Stress Control Course

Monday 11 Jan 2021

12:00 am - 1:00 am

HSE Health and Wellbeing is hosting an online, free Stress Control programme beginning 11th January.

Below is the schedule for the next online course. To access the course attendees wil need a device and a wifi or internet connection and go to www.stresscontrol.ie at the relevant time and watch. The six sessions are 90 minutes per session and will cover different topics. Participants are encouraged to watch all sessions in order to get the most from the course.