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Wellness Programme - 4 weeks Yoga Classes

Friday 16 Apr 2021

10:00 am - 11:00 am

These classses will help to strengthen your flexibility and posture. Paul will teach breathing techniques that will boost your physical and mental health. This is being offered by Southside Partnership Women's Programme in conjunction with Healthy Ireland. All classes will be via ZOOM link.

Register by 12th April to secure a place. Contact: rafika.kelly@sspship.ie or 087 7303665